What do I eat?!

I hear this question all too frequently. Humans have become so disconnected from real food and from our wise biology that we are only species that are spectacularly confused about what to eat. Vested interests have done a terrific job at steering us away from a biologically congruent diet in favour of cheap quality fast food grown and processed for the masses that has served to make us fat and sick. I have been there, done that and donned that T-shirt. I am here to tell you that if you are feeling at all confused about your diet, and/or are not feeling and looking your very best, you deserve better. And please don’t settle for anything less. 

At my next and final FOOD AS MEDICINE TALK on Saturday Oct 24 (via zoom webinar) you will be reminded of what your ancient DNA knows to be true.

Immerse yourself in a full day (9am - 3pm) talk that I co present with functional medicine practitioner, holistic dietician and GAPs practitioner Marieke Rodenstein where we dive deep into the fundamentals of robust nutrition and robust gut health, and dispel dietary myths that have caused an epidemic of chronic illness and degenerative disease. 

We will remind you of what a species appropriate diet looks and feels like so that when you embrace it, it feels like coming home. We give you access to ALL OF THE TOOLS needed to nourish your body and optimise your health including:

1. Access to my 65+ page How To Manual that sets you up for life

2. Access to all 5 of my online cooking classes (bone broth, GF baked cakes, slow cooks, organ meats, and chocolate) that empowers you to put the nutritional theory into practice at every meal

3. Access to my online healthy home / healthy swaps / essential oils workshop to kick the chemicals in your home and help you to healthy swap to all natural, super powerful, cost effective versions, one at a time. 

Click here to purchase tickets!

It is becoming increasingly important in this world that we learn how to take good care of ourselves by nourishing our body and reducing our toxic load.

Are you ready to start or deepen this all important journey?