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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Mothers day is only a week away!


Struggling to find a gift for mothers day? Spoil her with one or more of the following gift ideas:IMG_8236

  • activated nuts (almonds, brazils, macadamia, hazels, walnuts, cashews, pecans, pepitas)
  • 3 varieties of date coconut balls: dark chocolate (raw cacao powder), activated nut, white chocolate (raw cacao butter)
  • gluten-free muesli
  • power bars (date and activated nut slice)
  • Toscana certified organic extra virgin cold pressed olive oil and caramelised balsamic vinegar

A basket/hamper filled  with an assortment of the above makes for a gorgeous (and delectable) gift.

Wishing all the Mothers out there a beautiful day filled with an abundance of love, laughter and many delights, both great and small!