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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Don't forget Father's Day this Sunday.....


With Father's day only days away (this Sunday 1 September!) you might want to park the novelty gift he'll never use and get something he can really get his teeth stuck into: Activated nuts.....(macadamias, pecans, almonds, walnuts, cashews, hazels, brazils, pepitas) 










Raw dark chocolate balls, or date coconut balls or nut-free date coconut balls.....










Power bars........










To purchase: simply call or text 0407 871 884 to arrange a mutually convenient time to collect from my home in Bronte. I'm home most days and evenings. 

Happy Sunday to all dads!