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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

My activated nuts now selling at Kingsley Meats


IMG_3534I am excited to announce that Kingsleys Meats in Rose Bay are now stocking my organic activated nuts. Currently in stock are activated almonds, brazils, cashews, hazelnuts, macadamia nuts, pecans, walnuts, pumpkins seeds (pepitas), walnuts. These are retailing for $9 (120g), $18 (300g) and $27 (500g).

For more information on what are activated nuts, and why eating raw (unsoaked) nuts is damaging to your long term health, click here.

Activated nuts can still be purchased from my home in Bronte for all my existing customers.


In the near future Kingsleys Meats will also stock my activated sweet buckwheat ('bronte buckinis' - an excellent gluten-free flour substitute for cakes, pancakes and muffins), and my activated savoury buckwheat (excellent as a gluten-free breadcrumb substitute for crumbing meat or making savoury muffins). In the meantime, these products can be purchased from my home.