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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Curbing Sugar Cravings Talk: 25th August

Becca Crawford

I will be giving a FREE talk on how to curb your sugar cravings as part of the Winter Wellness series hosted by Nimble Activewear and ClassPass!!

I will share my insights and personal experience on:

- what is sugar
- the effects of sugar
- what causes sugar cravings
- how to curb sugar cravings
- the importance of natural fats and wholefood carbohydrates
- quick wins through healthy swaps
- why this is not about deprivation

The talk will be followed by:

- a Q&A session
- free samples of our signature bone broth, activated nuts and raw treats
- the opportunity to purchase a select range of Star Anise Organic Wholefoods products  
-  the opportunity to purchase the latest activewear from Nimble Activewear. 

when and where

WHEN: Thursday 25th August 6-8pm
WHERE: Nimble Activewear - 49 Hall Street, Bondi Beach, NSW 2026.