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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Free giveaway! Please help me name one of my favourite products!


I love crafting new recipes. It's my thing. But I'm hopeless at coming up with a name to call the end product. IMG_2906

Case in point is the bars  that I make which my customers just love! They are my muesli bar/ boxed cereal substitute. I've blogged about them before here. Here's where you come in. I'm keen to take a poll on what name you find more appealing between the following and why:

(a) power bar (b) energy bar (c) date and nut bar (d) bliss bar

IMG_2904Do you have any other names you think better describe them? You can let your creative juices flow (clean names only please!).

Do you prefer the name "bar" or "slice"?

In particular for all the ladies out there, do the words "energy" bar or "power" bar give the impression that the product is too calorically dense and if so would you avoid a product that had these words in it for fear of bulking up?

I'm going to give away a free packet of these bars to the most informative/creative answer. Fire away please!

Here's whats in them: medjool dates, desiccated coconut, coconut oil, filtered water, activated nuts, activated caramelised buckwheat, cinnamon powder and vanilla bean powder.

I'm going to make a couple different flavours of this product in the near future so stay tuned!!