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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Casserole cooking class - Tuesday 31 July in Bronte


I will be  running a cooking class on how to make dead-easy
mouth-watering nutrient-dense meat and vegetable casseroles -
just the ticket to warm up your cockles in this cold wintery weather.
$60 per person includes information, handouts, recipes,
cooking demonstration, practical experience
and a delicious slow cooked casserole dinner.
77a Hewlett Street Bronte
7:30-9pm Tuesday 31 July
 RSVP: By 21 July to