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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...



I catered for my daughter's 4th birthday last month with platters of fresh fruit, vegetables with home made dips, salami/cheese/dates, maple/garlic/tamari/ginger chicken, slow cooked sausages in tomato-based sauce, watermelon jelly and a raw dark chocolate and lavender cheesecake as the birthday cake.  Without highs from sugar and artificial foods the kids played beautifully and no one missed the fairy bread and fluorscent icing.

Sugar-free, junk-free and grain-free catering for childrens' parties is EASY so if you want some help, advice or tips for catering for your child's next party I'd be more than happy to sit down with you to map out some simple, nourishing and delicious party ideas.